Recipes

Indian Style Acorn Squash Curry With Spelt

Indian Style Acorn Squash Curry With Spelt

There are so many ways to prepare acorn squash or actually winter squash in general. One of my favorite methods is to roast and then use them in stews or curries. It might sound a little unusual to add spelt to an Indian style curry 

Creamy Wasabi Pea Soup

Creamy Wasabi Pea Soup

Most of us know wasabi only as a condiment that comes with sushi rolls but, believe me, it’s so much more than that. As an ingredient for soups, dressings, and sauces it’s all about the right amount! Even though wasabi can be overpowering, a hint 

Thai Noodle Salad

Thai Noodle Salad

Do you know that feeling when you crave a salad and something filling at the same time? Well, with this Asian noodle salad, you won’t leave the table hungry and your body will be nourished with a satisfying meal! If you like it spicy, just 

Herbed Cashew Quark

Herbed Cashew Quark

What actually is quark? Besides ‘super delicious’, it’s really hard to explain. I would call it a European version of cultured cream cheese, much lighter though, slightly tart, and very creamy. Traditionally, quark is made from dairy and can be prepared sweet or savory. This 

Citrussy Fennel Beet Salad

Citrussy Fennel Beet Salad

This fresh and fruity salad combines the crisp texture of raw, sliced fennel and the delicate softness of cooked golden beet. The slight licorice flavor of fennel is toned down by the sweetness of dates and a bold, citrussy dressing. This is one of the 

Whole Grain Spelt Bread with Pecans

Whole Grain Spelt Bread with Pecans

Once you get into the habit of baking your own bread, you really don’t want to miss it anymore. There’s nothing like the aroma of freshly baked bread pervading the house and the taste is absolutely the best. You know what you eat because you 

Tomato Avocado Salad

Tomato Avocado Salad

This is one of my favorite summer salads! Tomatoes always taste the best when they are ripe and in season. If you don’t have your own garden, just make a trip to your local farmers market or grocery store. I use heirloom tomatoes because their 

Vegan Cheese Spaetzle

Vegan Cheese Spaetzle

Spaetzle are at home in the southern part of Germany, Swabia to be exact. I was once told to never call spaetzle ‘noodles’ when a Swabian is present. Since I don’t know what would happen if I did, and I assume that one or the 

Three-Bean Veggie Chili

Three-Bean Veggie Chili

This colorful, hearty veggie chili is packed with all the delicious flavor and wholesome vegan protein you desire in a south-of-the-border dish. It’s always a huge winner at any small or big gathering, and the recipe can easily be doubled or even tripled. Psst … 

Cream of Tomato Soup

Cream of Tomato Soup

This soup positioned itself as a high ranking item on my family’s most-wanted food list. As its name promises, it is super creamy with a perfectly balanced combination of tartness, zest, and sweetness. Its crowd-pleasing properties make this soup a perfect dish when you’re expecting