Author: vegansouladventure@gmail.com

Cashew Parmesan Roasted Asparagus

Cashew Parmesan Roasted Asparagus

Who loves asparagus? I definitely do – in any form but especially when it comes roasted! So far, I’ve always enjoyed the naked version, but today I was up for something new. Cashew Parmesan coated roasted asparagus – so quick and easy to make, with 

Chocolate Covered Chocolate Pancakes

Chocolate Covered Chocolate Pancakes

How about something new for your next weekend special? These pancakes are a chocolate lover’s paradise and, to really satisfy your craving for this not too sweet deliciousness, they come with a velvety, rich, dark chocolate sauce. Don’t even think about omitting the sauce – 

Vegan Eggplant Parmesan

Vegan Eggplant Parmesan

Eggplant Parmesan used to be one of my favorite Italian dishes before I switched to a vegan diet. For years I haven’t even thought about experimenting with it until those two plump and beautiful eggplants placed the image back into my mind. I just had 

Smoky Cauliflower Steaks

Smoky Cauliflower Steaks

With only five ingredients, these healthy “steaks” convince with both flavor and texture. They go perfectly well with anything BBQ, roasted or baked potatoes, cashew cheese sauce and, of course, with lots of greens. Ready in less than 30 minutes, so simple, and so good! Don’t 

Jackfruit BBQ Sauce

Jackfruit BBQ Sauce

Considering that I introduced jackfruit to my kitchen not too long ago, my little love affair with this extraordinary meat substitute evolved into a stable relationship within a short time. Nothing would be more perfect and less processed in a plant based BBQ sauce than 

Vegetable Pad Thai

Vegetable Pad Thai

This is one of my daughters’ favorite dishes, frequently requested when they still lived at home, and always on the please-make-when-I-come-visit list. It is so easy to prepare, ready in less than an hour, and it feeds at least 6 people. I love to use 

Curried Eggplant Spinach Paneer

Curried Eggplant Spinach Paneer

The creaminess of this curry combined with exotic Indian spices and the absolutely convincing flavor and texture of this vegan paneer will definitely give your taste buds a reason to celebrate. Paneer is an Indian fresh cheese made from curdled milk; so what could be 

Veggie Shish Kebabs With Jackfruit BBQ Sauce

Veggie Shish Kebabs With Jackfruit BBQ Sauce

Shish kebabs are the perfect way to make an impressive, colorful, and tasty meal everyone likes – not just during grilling season. Because the preparation is already so much fun, you might even get some volunteers to help you with that. Back when I was 

Ranch Dressing

Ranch Dressing

There’s absolutely no need to give up ranch dressing when you are on a plant based diet. This dressing is so flavorful, creamy, and just as pourable as you want it to be. No matter if you need it for your salad, use it as 

Potato Carrot Latkes

Potato Carrot Latkes

Growing up in Germany, latkes or, as we called them, potato pancakes were one of our lunch favorites. When my mom asked me what I would like to have after school (besides no homework), potato pancakes with lots of homemade apple sauce was quite often