Author: vegansouladventure@gmail.com

Greek Farmers’ Salad

Greek Farmers’ Salad

When I made my first batch of marinated tofu feta, I had this salad in mind to top it with. I used to make Greek farmers’ salad all the time many years ago, but when I switched to a vegan diet the feta was gone, 

Stuffed Butternut Squash

Stuffed Butternut Squash

There are so many delicious ways to prepare butternut squash. You can make a stew, grill them, even enjoy them in a dessert, but stuffing them with all kinds of vegetables, rice, and lots of herbs is my all-time autumn favorite. I love the combination 

Marinated Tofu Feta

Marinated Tofu Feta

I wish I could describe the aroma that awaits you when you open a jar of marinated tofu feta! With this easy to prepare recipe you can turn any mixed or green salad into a complete Mediterranean lunch. It can also serve as a flavorful, 

Roasted Fennel Quinoa Salad

Roasted Fennel Quinoa Salad

Don’t you love it when your meal has the word salad included, which implies that it’s light and nutritious! When this salad is on top of that also filling and you don’t feel like having a bag of chips right afterwards to keep your stomach 

Cashew Creamy Mushroom Sauce

Cashew Creamy Mushroom Sauce

Besides being an excellent source of vitamins, minerals, and antioxidants mushrooms are available year round, so versatile, and simply delicious, especially when they come with a heavenly creamy sauce on top of your favorite pasta. This recipe is so quick and easy to prepare, absolutely 

Savory Veggie Muffins

Savory Veggie Muffins

Don’t we all love the popular “build-your-own” pizza? Of course we do! And why? Because there’s only on it what we like. These muffins follow exactly this kind of approach, and they are very international. You can give them a Mediterranean twist, Mexican, Indian, or 

Middle Eastern Sweet Potato Lentil Stew

Middle Eastern Sweet Potato Lentil Stew

I absolutely love international cooking and always find it amazing how a couple spices can make a dish take on a specific nationality. Baharat is a middle eastern spice blend that is in no way a fixed composition of spices, but rather a regional and 

Vegan Egg Salad

Vegan Egg Salad

Lately I’ve been learning a lot about different kinds of salt and how they affect the taste and, in this case, smell of food. Himalayan black salt, kala namak, is very unique and used quite frequently in the Asian cuisine. Sulfur compounds give this salt 

Jackfruit “Tuna” Salad

Jackfruit “Tuna” Salad

When I tried young jackfruit for the first time, its stringy, but at the same time very tender texture instantaneously reminded me of tuna. Since young jackfruit doesn’t have a strong taste of its own, it is very adaptable and hence absolutely perfect for this 

Colorful Tomato Eggplant Sauce With Jackfruit

Colorful Tomato Eggplant Sauce With Jackfruit

Up until not too long ago I didn’t even know that you could use jackfruit as a meat alternative. Then, of course, came the question: have you tried it yet? No, I hadn’t, but since I love culinary adventures, I couldn’t leave it that way.