Thank goodness, mangoes are always in season somewhere around the world and available in our stores year-round. Besides the many health benefits, I find the unique, fruity, sweet flavor of ripe mango just irresistible. When it’s cold outside, I love to combine it with warming …
Green smoothies always give me those healthy, energizing vibes? I love their vibrant color combined with this clean, fresh taste that is simply delicious and nutritious. Since I’m a fan of creamy texture, I added some soaked cashews which also mellowed the limes’ tartness. This …
How does the combination of bananas, peanut butter, cashews, and cocoa sound to you? With this protein rich, energizing smoothie, filled with vitamins and minerals, you can be sure to ignite your superpowers for the day while indulging in this smooth deliciousness. The perfect start …
Lassis don’t need any specific season or time of the day to be enjoyed. Any time is a good time for this healthy, nutritious, and so delicious Indian yogurt drink. This mango ginger lassi is proof that good things don’t always take a lot of …
This recipe follows the same principle as the probiotic yogurt and the probiotic cashew sour cream. After trying different cashew buttermilk versions involving either apple cider vinegar or lemon juice, I decided that neither one seemed to work for me. Yes, you could make buttermilk …
I tend to buy fresh strawberries only when they are in season. They just taste better, and in many stores the organic version is not even available in winter. Thank goodness for the freezer department where strawberries are in season year-round. If you have kids, …
Can you imagine summer without smoothies? Not me! I actually love to make them year round. They are so quick and easy to prepare, versatile, a wonderful vitamin and mineral fix for your body, and perfect for kids too! The green smoothie is one of …
This is a wonderful alternative to store bought almond milk. Once you’ve tried it, you’ll find it hard to switch back. It’s not just absolutely delicious, you also don’t get any added sugars, you decide how creamy or diluted you want it, and you can …
